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Liquid Solid

Liquid Solid is a very interactive, and potentially physically demanding game that is a great metaphor for how we choose to react or respond to each other in any situation, and what puts us in a literal state of flow. It’s a great way to get everyone in their bodies, building off each other, and creating physical and energetic momentum.

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Trainer’s Tips


  • Energizers
Length of Game
  • 10-15 minutes ?
Ideal Group Size
  • any
  • celebration
  • communication
  • active listening
  • leadership
  • collaboration
  • creativity