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Being Here With You I Notice…

Being Here With You I Notice…is an exercise that helps to ground and center participants, and cultivates presence and mindfulness.

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Game

 

Debrief

 

Trainer's Tips

 

Category
  • Ice Breakers
Length of Game
  • 5 minutes or less ?
Ideal Group Size
  • any
Theme
  • vulnerability
  • communication
  • active listening
  • focus
  • mindfulness
  • trust
Modality
  • verbal